1:1 Training Sessions
Group Training Sessions
Group Training Sessions
Includes race prep, match day fitness, running specific strength training, sprint/pace training, agility, balance and coordination work and any other goal specific training, for example injury prevention.
Price:
- £45 for 1 hour
- £25 for 30 minutes
Group Training Sessions
Group Training Sessions
Group Training Sessions
Share the cost of a 1:1 session and train with a buddy - bring out the friendly competitiveness!
Price:
- £20 per person (1 hour sessions)
- £10 per person (30 minute sessions)
Coaching Subscription
Monthly
Monthly
Monthly
£25 per month. The coaching subscription includes:
- Current Training Review
- Individual Monthly Training Plan
- Ongoing Support
- Training Adjustments
- Event Preparation
Annual
Monthly
Monthly
£250 per year (save £50). You also unlock these extras alongside the monthly package:
- Strength Training Plan
- Pace Coaching
- Nutrition Support
- Strategies for Race/Match Day
8 Week Running Coaching Plan
*Most Popular!*
8 weeks of personalised running coaching.
The plan is delivered weekly and is built around your life and work commitments.
Each plan contains your suggested runs for the week, as well as recommended stretches, strength work plus any extras as needed (for example glute activation).
Full support and guidance available, plus regular check-ins throughout the week.
This plan is perfect if you need a bit of a kick, or if you're looking for motivation in the build up towards an event.
Price:
- £100 for the 8 weeks